Part 1 of the Training For Competition Poomsae Series instructed by USA National Team coach Bob Maves. A total of 22 individual clips for easy reference, this course also includes a complete warm-up routine and conditioning exercises appropriate for Sport Poomsae competitors. These clips have been highlighted on the Olympic website and are currently being used by athletes and coaches around the world.
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PRE-ORDER! - Final stages of recording Part 2 of the Training For Competition Poomsae Series instructed by USA National Team coach Bob Maves. A total of XX individual clips for easy reference, this course demonstrates how to assess and correct your athletes posture and structual alignment to optimize athletic potential.
